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workshops

Workshops are designed to create a meeting point for our most vulnerable selves. Nervous system awareness is brought through a trauma informed design, and enforced with somatic tools, to provide safe entry points into understanding the processes we are going through. All workshops are built atop a foundation of decolonized teachings, and the continued exploration of intersectionality, inclusivity, and healing collective trauma, to better allow us to heal as a community.
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Self-Paced

These workshops are pre-recorded and live evergreen on the site, allowing you to take your time listening, relistening, and working through the process at your own pace. These workshops all include the option for 1:1 processing with me.

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Drop-Ins

Drop in workshops happen live with fellow community members, allowing us to weave connection through the shared learning experience. Open to the embrace of creating safe and boundaried space to connect and share while exploring a topic or modality. These workshops are recorded, allowing participants to revisit the teaching whenever they’d like.

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Online Programs

Online Programs happen live with fellow community members, allowing us to weave connection through the shared learning experience. Teachings happen weekly, with community building practices accompanying. Open to the embrace of creating safe and boundaried space to connect and share while exploring a topic or modality. Learn over the course of multiple weeks, allowing time to integrate the processes step-by-step into daily life. These programs are recorded, allowing participants to revisit the teaching whenever they’d like.

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In-Person Workshops

I travel my workshops to cities around the globe. In these workshops we learn to enforce safe spaces through trauma-informed practices, and community participation. All workshops respect participants moving at their own pace, with no pressure to “do”. In-person workshops are designed with the understanding that many of us are new to being vulnerable in community spaces, and exploring our ancestral models of sitting in circle to find deeper and collective healing.

Are you a space or company owner? Would you like to craft a workshop perfectly detailed and curated to fit your space, company, community, or gathering? I would love to work with you.

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